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Welcome to the blog.
Posted 9/1/2015 10:52am by Minnesota Food Association.

 
Sign up for an Urban Oasis Seasonal Cooking Class!

Join an Urban Oasis Seasonal Cooking Class, where you'll learn tasty recipes for cooking with what's in season from Big River Farms and other local farms, and preservation tips so you can taste the harvest all year long. Come for one or both of this season's remaining workshops, all held at Kitchen on the Bluff (705 E 3rd Street, Saint Paul, MN 55106).
  • Wednesday, Sept. 166:30-8:30 p.m.
  • Wednesday, Nov. 46:30-8:30 p.m.
See our flyer for more details, and register online today! If you have any questions, please contact Katherine at katherine@urbanoasismn.org or (651) 347-0954.

 


 

 

 

MFA On-a-Stick!

When: Saturday, September 5th, 3:00 - 6:00 PM

What:The Common Table

Where: Horticulture Building

The Common Table is a growing network that includes members of the food community and designers working to promote local food in Minnesota. Come see MFA farmers give presentations on the following topics:

·3:00 PM - Immigrant Farming – Presenter: Dil Gurung, Bhutanese Farm A presentation by immigrant farmers about their story in coming to Minnesota and learning to farm and market their crops in our unique climate.

·4:00 PM - Why Organic? – Presenter: Kano Banjaw, Romé Farm Why is supporting organic farming training important for immigrant farmers? Presentation by MFA/Big River Farms staff and program participants about why they farm organically and what it means to share knowledge of sustainable practices in the immigrant farming community.

·5:00 PM -  Vegetable Repertoire – Presenter: Porfirio Perez, Sebra Farm Expand your vegetable repertoire- buying, cooking and eating traditional crops grown by immigrant farmers in MN. Presentation and demonstration of crops traditionally grown by immigrant farmers. 

 


Save The Date! 

Fall Harvest Party - October 18th

MFA and Big River Farms will be having our annual Fall Harvest Party on October 18th from 3:00 - 7:00 PM! There will be hayrides, pumpkins, a raffle, a barbecue, and a potluck dinner. It's a celebration of the end of the season and the harvest. All are invited!

Urban Oasis Food Fest and 5K - September 19th

Eat, dance, and celebrate the magic food has to bring people together at the 2nd annual Urban Oasis Food Fest on Saturday, September 19 at Indian Mounds Regional Park in Saint Paul. This year we’re adding a 5K run/walk and a Worm Wiggle for the kids so the whole family can join in the fun! 

•   Taste delicious, local foods with flavors from around the world

•   Listen to live music from bands including The May North, Barra, Jerry the Jazz Jiraffe, and Chico Chavez

•   Sign the kids up for the Worm Wiggle, a 100-yard trail run for the tots with a wiggly surprise at the end. 

The Food Fest and Worm Wiggle are free to attend. Proceeds from the 5K run/walk will help Urban Oasis offer our free healthy meal-making programs that teach people to locate, buy, store, and prepare healthy low-cost food for themselves and their families. The race begins at 10 a.m., the Worm Wiggle is at 11:15, and the Food Fest is from 11:30 a.m. to 4 p.m. Join us to celebrate the beautiful connection between health, community, and the magic of real food! 

Event info: http://www.urbanoasismn.org/foodfest5k/

Race registration: http://www.tempotickets.com/foodfest5k 


 

Sign Up for Fall CSA!

Love the veggies you're getting through the summer CSA? Sign up for our Fall Share!  It's just $110 for three boxes of storage veggies from the end of the regular season through November. You will receive potatoes, onions, carrots, winter squash, and more! Click here to sign up today!

 



Big River Farms on Pinterest and Instagram
 
We love our CSA produce, but some items are a head-scratcher to cook with! Check out our Pinterest page to find new recipes and add your own:
 
Catch up with the farm in technicolor, high definition glory! Our forested horizons and dew-laden produce are visible to all on Instagram: https://instagram.com/bigriverfarms/
 

 


 

 

Please Note:  The contents of your CSA box may vary slightly from what is pictured.  Be careful when lifting the boxes!  The watermelons make them very heavy.  Please lift them from the bottom. 


Click on each crop listed below for some tasty recipe ideas, and click on the farm names to learn more about the amazing people who grow your food!

Posted 8/25/2015 11:36am by Minnesota Food Association.


Come and see us at the fair! Minnesota Food Association farmers and staff are participating in 3 exhibits this year at the Great Minnesota Get-Together:

When: Thursday, August 27th, 9:00 AM - 5:00 PM

What: Renewing the Countryside’s agriCULTURE: from First Peoples to New Immigrants

Where: Eco Experience

This year's Healthy Local Food exhibit focuses on immigrant and minority farmers. Numerous cultures have had—and continue to have—lasting impacts on the food system in Minnesota. Come explore how native cultures and immigrants, past and present, have played important roles in food production, economic growth, and expanding our palates. MFA farmers and staff will be at the booth all day with fun activities and information on all of our programs.  

 

When: Sunday, August 30th – 10:00 AM

What:Minnesota Cooks

Where: Carousel Park

Minnesota Cooks is a unique, one-day celebration honoring twelve respected Minnesota farmers and twelve premier Minnesota chefs who source locally-grown foods from these farmers. It will be an entertaining day of cooking demonstrations and lively discussions with chefs, farmers, and local political, media, and arts personalities. Big River Farms’ own See Nay of 1st Karen Farm will be on stage with chef and BRF supporter Joe Hatch-Surisook of Sen Yai Sen Lek. Sample some of See Nay’s amazing produce prepared on the spot by Joe into a fabulous Thai dish!  

 

When: Saturday, September 5th, 3:00 - 6:00 PM

What:The Common Table

Where: Horticulture Building

The Common Table is a growing network that includes members of the food community and designers working to promote local food in Minnesota. Come see MFA farmers give presentations on the following topics:

·3:00 PM - Immigrant Farming – Presenter: Dil Gurung, Bhutanese Farm A presentation by immigrant farmers about their story in coming to Minnesota and learning to farm and market their crops in our unique climate.

·4:00 PM - Why Organic? – Presenter: Kano Banjaw, Romé Farm Why is supporting organic farming training important for immigrant farmers? Presentation by MFA/Big River Farms staff and program participants about why they farm organically and what it means to share knowledge of sustainable practices in the immigrant farming community.

·5:00 PM -  Vegetable Repertoire – Presenter: Porfirio Perez, Sebra Farm Expand your vegetable repertoire- buying, cooking and eating traditional crops grown by immigrant farmers in MN. Presentation and demonstration of crops traditionally grown by immigrant farmers. 

Posted 8/25/2015 11:07am by Minnesota Food Association.

 

 

MFA On-a-Stick!

Come and see us at the fair! Minnesota Food Association farmers and staff are participating in 3 exhibits this year at the Great Minnesota Get-Together:

When: Thursday, August 27th, 9:00 AM - 5:00 PM

What: Renewing the Countryside’s agriCULTURE: from First Peoples to New Immigrants

Where: Eco Experience

This year's Healthy Local Food exhibit focuses on immigrant and minority farmers. Numerous cultures have had—and continue to have—lasting impacts on the food system in Minnesota. Come explore how native cultures and immigrants, past and present, have played important roles in food production, economic growth, and expanding our palates. MFA farmers and staff will be at the booth all day with fun activities and information on all of our programs.  

 

When: Sunday, August 30th – 10:00 AM

What:Minnesota Cooks

Where: Carousel Park

Minnesota Cooks is a unique, one-day celebration honoring twelve respected Minnesota farmers and twelve premier Minnesota chefs who source locally-grown foods from these farmers. It will be an entertaining day of cooking demonstrations and lively discussions with chefs, farmers, and local political, media, and arts personalities. Big River Farms’ own See Nay of 1st Karen Farm will be on stage with chef and BRF supporter Joe Hatch-Surisook of Sen Yai Sen Lek. Sample some of See Nay’s amazing produce prepared on the spot by Joe into a fabulous Thai dish!  

 

When: Saturday, September 5th, 3:00 - 6:00 PM

What:The Common Table

Where: Horticulture Building

The Common Table is a growing network that includes members of the food community and designers working to promote local food in Minnesota. Come see MFA farmers give presentations on the following topics:

·3:00 PM - Immigrant Farming – Presenter: Dil Gurung, Bhutanese Farm A presentation by immigrant farmers about their story in coming to Minnesota and learning to farm and market their crops in our unique climate.

·4:00 PM - Why Organic? – Presenter: Kano Banjaw, Romé Farm Why is supporting organic farming training important for immigrant farmers? Presentation by MFA/Big River Farms staff and program participants about why they farm organically and what it means to share knowledge of sustainable practices in the immigrant farming community.

·5:00 PM -  Vegetable Repertoire – Presenter: Porfirio Perez, Sebra Farm Expand your vegetable repertoire- buying, cooking and eating traditional crops grown by immigrant farmers in MN. Presentation and demonstration of crops traditionally grown by immigrant farmers. 

 


Save The Date! 

Fall Harvest Party - October 18th

MFA and Big River Farms will be having it's annual Fall Harvest Party on October 18th from 3:00 - 7:00 PM! There will be hayrides, pumpkin picking and painting, a raffle, goat roast, and potluck dinner. It's a celebration of the end of the season and the harvest. All are invited! 


 

Fall Shares are still available!

Love the veggies you're getting through the regular season CSA?  Sign up for our extended season - the Fall Share!  It's only $110 for three or four  boxes of storage veggies that goes from the end of the regular season through November.  You won't have to worry about your Thanksgiving side dishes!  Click here to sign up today!


 

 

Please Note:  The contents of your CSA box may vary slightly from what is pictured.  Also, be careful when physically picking up the boxes!  The watermelons make them very heavy and they may open on the bottom if you use the handles.  Please pick them up from the bottom this week.  Thanks.


Click on each crop listed below for some tasty recipe ideas, and click on the farm names to learn more about the amazing people who grow your food!

Posted 8/20/2015 10:28am by Minnesota Food Association.

 

Have you ever gone months without eating fresh produce?  Not even an apple, banana, or fresh salad?  This is the reality for so many individuals and families that struggle to put food on the table.  Access to local, high quality produce is so important yet its not always an option for those on limited budgets.  For many families struggling with hunger, fresh produce is often a luxury that they cannot afford.  The need is great, with one in five children in our country experiencing hunger.  

Minnesota food Association partners with The Food Group (formerly Emergency Foodshelf Network) through their Harvest for the Hungry program.  This initiative purchases produce from Minnesota and Western Wisconsin farmers, donating fruit and vegetables to a network of food shelves, free of charge.  Since this initiative began in 2007, nearly 500,000 lbs. of local, fresh produce has been distributed from 38 local farms to families and individuals in need, in communities just like yours.

Through your support, Minnesota Food Association can provide fresh produce to those in need.  Excess produce that can be harvested, rescued, and given to someone who has not had fresh produce in months.  Your support is vital to our success.  Please consider investing in this worthy cause by making a contribution today.  There will be envelopes with information and donation slips at each dropsite.  Feel free to grab one.  Thank you.

 


Save The Date! 

Fall Harvest Party - October 18th

MFA and Big River Farms will be having it's annual Fall Harvest Party on October 18th from 3:00 - 7:00 PM! There will be hayrides, pumpkin picking and painting, a raffle, goat roast, and potluck dinner. It's a celebration of the end of the season and the harvest. All are invited! 


 

Fall Shares are still available!

Love the veggies you're getting through the regular season CSA?  Sign up for our extended season - the Fall Share!  It's only $110 for three or four  boxes of storage veggies that goes from the end of the regular season through November.  You won't have to worry about your Thanksgiving side dishes!  Click here to sign up today!


 

 

Please Note:  The contents of your CSA box may vary slightly from what is pictured.  Also, be careful when physically picking up the boxes!  The watermelons make them very heavy and they may open on the bottom if you use the handles.  Please pick them up from the bottom this week.  Thanks.


Click on each crop listed below for some tasty recipe ideas, and click on the farm names to learn more about the amazing people who grow your food!

In this week's box, you'll find:
Brought to you by: 


  • Zucchini
  • Karen Heirloom Beans (These specialty beans are cooked by splitting them open, taking the white beans out and boiling them. You don't eat the shell.)  
 
 


 

Karen Family Farm



 

1st Karen Farm

 

Mhonpaj's Garden



 

Sebra Farm

 

 

Posted 8/18/2015 11:35am by Minnesota Food Association.

 

Have you ever gone months without eating fresh produce?  Not even an apple, banana, or fresh salad?  This is the reality for so many individuals and families that struggle to put food on the table.  Access to local, high quality produce is so important yet its not always an option for those on limited budgets.  For many families struggling with hunger, fresh produce is often a luxury that they cannot afford.  The need is great, with one in five children in our country experiencing hunger.  

Minnesota food Association partners with The Food Group (formerly Emergency Foodshelf Network) through their Harvest for the Hungry program.  This initiative purchases produce from Minnesota and Western Wisconsin farmers, donating fruit and vegetables to a network of food shelves, free of charge.  Since this initiative began in 2007, nearly 500,000 lbs. of local, fresh produce has been distributed from 38 local farms to families and individuals in need, in communities just like yours.

Through your support, Minnesota Food Association can provide fresh produce to those in need.  Excess produce that can be harvested, rescued, and given to someone who has not had fresh produce in months.  Your support is vital to our success.  Please consider investing in this worthy cause by making a contribution today.  There will be envelopes with information and donation slips at each dropsite.  Feel free to grab one.  Thank you.

 


Save The Date! 

Fall Harvest Party - October 18th

MFA and Big River Farms will be having it's annual Fall Harvest Party on October 18th from 3:00 - 7:00 PM! There will be hayrides, pumpkin picking and painting, a raffle, goat roast, and potluck dinner. It's a celebration of the end of the season and the harvest. All are invited! 


 

Fall Shares are still available!

Love the veggies you're getting through the regular season CSA?  Sign up for our extended season - the Fall Share!  It's only $110 for three or four  boxes of storage veggies that goes from the end of the regular season through November.  You won't have to worry about your Thanksgiving side dishes!  Click here to sign up today!


 

 

Please Note:  The contents of your CSA box may vary slightly from what is pictured.  


Click on each crop listed below for some tasty recipe ideas, and click on the farm names to learn more about the amazing people who grow your food!

Posted 8/11/2015 12:18pm by Minnesota Food Association.

Three months ago I started my role as an intern with Big River Farms with the hopes for some good ol’ physical labor, and an interaction with the food system that was closer than my suburban roots allowed. There continues to be a fair share of lifting, weeding, planting, harvesting, packing, delivering, and marketing, but within all these daily duties I am able to observe a beautiful system unfold; a system that is complex within both an organizational and natural environment. I am still in the process of conceptualizing all there is to know but here is a list of three things I've learned from farm life so far…

1. Farmers are doers and makers. I remember one of the first days on the job, Joel, the farm manager, gave me some chicken wire and stakes and asked me to build a fence for the birds… eight hours later a fence was up! It was my first time actually making a practical structure and it made me feel so good. Farmers really do practice what they preach and make things happen.

2. Patience is a necessary virtue. Instant gratification permeates through Western culture, but with farming, all good things take time. From planting the first seed to the first moment the seedling pushes up from the earth; waiting patiently is half the game. Then when the time for harvest comes, nothing tastes better than a tomato right off the plant. 

3. Plants are resilient. Human activities can and do affect ecosystems, but plants have more elasticity than I ever knew. Our fall rutabaga crop was swamped with weeds last week and I really thought there was no coming back. But we continued to weed while the sun and rain did their things, and the rutabagas now look healthy again! I am looking forward to the fall season to digest even more information on everything agriculture, and of course delicious produce!   -Hana Tanberg, Farm Intern  


Come say hi to some of our farmers this weekend!

Big River Farms and MFA will have a booth at the Mill City Farmer's Market in Minneapolis this Saturday, August 15th.  They're having a special Immigrant Farmer Day from 9:00 AM - 1:00 PM.  

Click this link for more information!

 


 

Don't miss out on the Big River Farms Youth & Family Education Program coming up this Saturday, August 15th!

Join us at the farm for a fun-filled morning of hands-on learning with chickens, plants, and farmers. There are still spots available for elementary and middle-school aged kids and their families. 10am - 12pm, rain or shine!

Call Laura at 651-433-3676 or visit our website to register today! 


 

 

Please Note:  The contents of your CSA box may vary slightly from what is pictured.  


Click on each crop listed below for some tasty recipe ideas, and click on the farm names to learn more about the amazing people who grow your food!

Posted 8/6/2015 11:43am by Minnesota Food Association.

Check out what our CSA members are saying!

Grandma always mixed a spoon of sugar and a good dab of butter into her bowl of yellow wax beans.  I have good memories of family gardens.   Now, I enjoy getting the CSA boxes with both old favorites and vegetables that are new to me (fennel bulb!).  After our trip out to visit and actually see the vast fields of Big River Farms,  I have even more respect for the work of these farmers.   And I am grateful to my grandparents and father for teaching me that good work goes into the land, and the food.  They toiled and nurtured their large gardens because they had to, and I am blessed to be able to get vegetables again from the farmers of Big River Farms.  If you have not done so yet, do make the beautiful drive out into the county to visit the farm.  Like me, you may remember dad, grandma and grandpa.    - Jane Mobeck Wilson, Big River Farms CSA Member


Don't miss out on the Big River Farms Youth & Family Education Program coming up next Saturday, August 15th!

Join us at the farm for a fun-filled morning of hands-on learning with chickens, plants, and farmers. There are still spots available for elementary and middle-school aged kids and their families. 10am-12pm, rain or shine!

Call Laura at 651-433-3676 or visit our website to register today! 

 


 

 

Please Note:  The contents of your CSA box may vary slightly from what is pictured.  


Click on each crop listed below for some tasty recipe ideas, and click on the farm names to learn more about the amazing people who grow your food!

Posted 8/4/2015 10:05am by Minnesota Food Association.

Check out what our CSA members are saying!

Grandma always mixed a spoon of sugar and a good dab of butter into her bowl of yellow wax beans.  I have good memories of family gardens.   Now, I enjoy getting the CSA boxes with both old favorites and vegetables that are new to me (fennel bulb!).  After our trip out to visit and actually see the vast fields of Big River Farms,  I have even more respect for the work of these farmers.   And I am grateful to my grandparents and father for teaching me that good work goes into the land, and the food.  They toiled and nurtured their large gardens because they had to, and I am blessed to be able to get vegetables again from the farmers of Big River Farms.  If you have not done so yet, do make the beautiful drive out into the county to visit the farm.  Like me, you may remember dad, grandma and grandpa.    - Jane Mobeck Wilson, Big River Farms CSA Member


Don't miss out on the Big River Farms Youth & Family Education Program coming up next Saturday, August 15th!

Join us at the farm for a fun-filled morning of hands-on learning with chickens, plants, and farmers. There are still spots available for elementary and middle-school aged kids and their families. 10am-12pm, rain or shine!

Call Laura at 651-433-3676 or visit our website to register today! 


 

 

Please Note:  The contents of your CSA box may vary slightly from what is pictured.  


Click on each crop listed below for some tasty recipe ideas, and click on the farm names to learn more about the amazing people who grow your food!

Posted 8/3/2015 4:11pm by Minnesota Food Association.

Hello Kitchen on the Bluff folks!  

 

This note is to inform you that this week, and from now on, you'll finally be picking your CSA boxes us at the actual Kitchen on the Bluff location! The address is:

Kitchen on the Bluff

705 East 3rd Street

St. Paul, MN 55106 

 

Thanks and I hope you're all enjoying your CSA produce this year so far!  

 

Posted 7/28/2015 11:07am by Minnesota Food Association.

MFA and Big River Farms was featured in the 2015 edition of Minnesota Made!

 Agriculture community helps immigrant farmers overcome production barriers

Farming has never been easy.  For people new to the United States, the hurdles can include limited access to capital, equipment markets and affordable land with long-term availability.  "The most pressing challenge is access to land," says Becky Balk, principal planner and land use program manager at the Minnesota Department of Agriculture.  

To combat this handicap, organizations like the Minnesota Food Association have established incubator farms that enrich farmers' knowledge while providing other key resources.  "We work with farmers from all cultural and language backgrounds," says Hilary Otey Wold, executive director for the Minnesota Food Association and Big River Farms.  "We have a full array of classes and curriculum for beginning farmers to develop sustainable farm businesses," including the unique opportunity to learn certified organic farming methods...  To read more, click this link.  


 

 

Please Note:  The contents of your CSA box may vary slightly from what is pictured.  

Reminder!  Please make sure to flatten your boxes and leave them neatly stacked up in your pickup spot.  If you are taking your boxes home with you, please remember to bring them back next week.  They are expensive and we reuse them.  Thanks!  


Click on each crop listed below for some tasty recipe ideas, and click on the farm names to learn more about the amazing people who grow your food!